Saturday, July 31, 2010
Monday, July 26, 2010
We Love Reading
Saturday, July 17, 2010
Feeding the Ducks
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Thursday, July 15, 2010
Middle Ground
There has to be some middle ground somewhere. I am one of those people who usually goes all or nothing. The back issues just never go away. After not doing my "stretching" exercises for a while I thought I really must do them. I mean really, the back thing is aggravating. I also thought I might as well start riding my stationary bike again. The last couple of years I have required more chocolate than I should have. Well you understand. So I went on the "I am going to get back to where I was and even better" routine. I added four more stretching exercises, ones that still would not cause a strain on the dumb OA in my back. That made about nine stretching exercises and then I added riding the bike. I decided I should ride a little conservatively so I only rode for twenty minutes at a medium pace. I was doing so good. I was so proud of myself thinking hey I can do this, I can "get back to where I was." Not quite two weeks later I started having this back pain. The stupid one that also makes my left leg hurt. Dang, dang, dang. I knew what was going on. When this happens the only thing to do is stop and rest. Dang. Rest. Yeah I can read, use the computer and knit but the whole time I am doing this there is still the stupid pain. When I went to the doctor yesterday I brought up the "back thing"..... again. So apparently now the stationary bike is off limits. Without support my poor little back just does not want to ride. This is now added to no stairs if there is an elevator available. I am also suppose to get a back brace support to help reduce the stress on my back. Apparently the pool is supposed to be the best thing for me right now. Not the swimmng but basically just walking in the pool doing laps like you would if you were a mall walker. So here is what I have decided. I am not going to "get back where I used to be". I have a new norm and I need to think how I can do what I want to do without wrecking myself anymore than I already have. I want to be able to play with the grandkids so if that means adapting I am going to do it. Now with my personality it will be hard not to do things that I want done because "if I do not do it it won't get done because no one else will do it". But here I am.
Wednesday, July 14, 2010
The Juice
What comes to mind when someone mentions "the juice"? OJ? Apple juice? Jo & Scout's favorite. Florida orange juice? For anyone who knows me "the juice" means my Remicade infusion. There are a lot a varieties of RA medicines. For me Remicade works very well. I get my infusion every two months. This last week I could tell it was very much time for the infusion. Sometimes I glide through those two months and other months I am dragging along and starting to ache and become creaky and stiff. This last week fell into the last category. My back, which always has issues, was worse. Even my knee and neck had gotten into the act. We have had a lot of rain lately and that seems to affect me too. Thankfully today was infusion day. Now I am set to go another two months. I am extremely grateful for "the juice."
Tuesday, July 13, 2010
Christmas in July
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Monday, July 12, 2010
Tylenol Recall
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Ok, here we go again. Another Tylenol recall. Tylenol is the only medication I can take that is compatible with the other medicines that I take for RA. So if I have a headache I cannot get rid of or back pain that is needing something Tylenol is the drug of choice. Well you don't want Vicoden all the time you know. So acetaminophen blends with my other meds. Dang, now it is being recalled again. I got a newsletter from Health Central. These are sent through www.MyRACentral.com a great and informative website. The newsletter listed the website to check on the lot numbers of any Tylenol, Motrin, Benadryl products you might have in your cabinet. These include adult and children's products. Here is the website: www.mcneilproductrecall.com . Go check it out. If you are not feeling well you sure do not need to take something else that makes you feel worse. Get it together J&J. A lot of us depend on you.
Thursday, July 8, 2010
Happy 4th of July
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Thursday, July 1, 2010
Two Of My Favorite People
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